Pilates Studio Services
Therapeutic Pilates is a private Pilates studio with stunning views of wetlands near Lake Minnetonka, Minnesota. You can be sure that your session will be conducted professionally by a licensed physical therapist in a warm and peaceful environment. Every effort will be made for you to be completely satisfied with your Pilates session.
Prior to starting a Pilates program, Patricia will evaluate your musculoskeletal system which may include a postural assessment, specific manual muscle testing, range of motion of your spine and extremities. Using her extensive physical therapy education and Pilates training, she will use a whole body approach in the examination and she will address any asymmetries, impaired mobility issues, impaired balance, and any faulty muscle patterns. Your first session may last between 55 minutes to 75 minutes. Once the examination is performed, Patricia will go through her findings with you. The exercise plan she develops for you will be specific to your identified needs. Each session is customized to help you achieve your individual fitness goals.
Type of Clients
Her Pilates studio is a private studio for women who desire to achieve a higher fitness goal.. Patricia specializes in the aging adult and the deconditioned adult. She understands the fitness needs of these people. If you are a woman, an aging adult (we all are aging) or a deconditioned adult, then Therapeutic Pilates is the right place for you. Patricia also has a strong interest in helping adolescents with scoliosis and also working with women with osteopenia or osteoporosis.
Private Pilates Versus Duet
One on one training or duet (two person) training is available. Move at your own pace while focusing on your individual needs and goals. Patricia recommends that you have an initial intake and evaluation prior to starting a duet program. This enables you to become familiar with the basic principles, equipment adjustments, and recommendations specific to your body. Packages are available. See below under fees.
All Therapeutic Pilates sessions incorporate apparatus training. Type of Pilates equipment available at Therapeutic Pilates include the following: Reformer, Cadillac/Trapeze Table, Wunda Chair, Ladder Barrel, small arc and other accessories.
The private Therapeutic Pilates studio focuses on women’s health and fitness, the aging adult and the deconditioned adult. Each Session is 55 minutes long. Initial examination session is between 55 to 75 minutes long.
One private session (1hr)
Package of 10
10 Private Session
Get 10 private sessions at a discounted rate (1hr/each)
I appreciate a twenty-four (24) hour notice of cancellation in order to accommodate all of my clients’ needs. Thank you for your courtesy to my schedule and other clients. Late cancels and failed appointments will be billed 100% of fee. If Therapeutic Pilates cancels your session in less than 24 hour notice, you will be given one session at no charge.